Chocolate Peanut Butter Banana Smoothie
This chocolate peanut butter banana smoothie is thick, creamy, and tastes like a milkshake—but it’s made with simple ingredients like frozen banana, milk, Greek yogurt, and cocoa powder.
Servings: 2 servings
Calories: 282kcal
Ingredients
- ¾ cup milk more or less to taste and as needed
- ½ cup Greek yogurt plain or vanilla
- 2 cups frozen banana slices OR use 2 cups sliced fresh bananas and 4-6 ice cubes
- 2 tablespoons creamy peanut butter I use all-natural, unsweetened peanut butter
- 1 tablespoon unsweetened cocoa powder
- 1 teaspoon vanilla extract
Instructions
- Place all ingredients in a high-powder blender.
- Blend until smooth. If it's too thick, add a little more milk. If it's too thin, blend in a few ice cubes.
Notes
Ingredient notes: Use any milk you like - I use fresh whole milk. Almond milk, 1% milk, anything works. If you don't want to add yogurt, leave it out and add extra milk. Throw in a few extra ice cubes to make up for the creaminess.
Small batch: This makes two medium smoothie or one large smoothie. If you want to halve the recipe, only do it if you have a small blender. The halved recipe does NOT work in a large blender like a Vitamix!
Nutrition
Serving: 1smoothie | Calories: 282kcal | Carbohydrates: 48g | Protein: 11g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 83mg | Potassium: 874mg | Fiber: 5g | Sugar: 27g | Vitamin A: 210IU | Vitamin C: 15.4mg | Calcium: 133mg | Iron: 1mg